Dairy Queen Bacon Cheeseburger Calories

Do you really know how many calories are in a Dairy Queen bacon cheeseburger? Discover surprising facts about this popular fast food item!

Dairy Queen’s bacon cheeseburger is a delicious choice for burger lovers.

With its savory bacon, melted cheese, and juicy beef patty, it’s a hearty meal option.

However, understanding its calorie content is essential for health-conscious consumers.

Knowing the calorie count can aid in making smarter dietary choices while still enjoying your favorite foods.

Nutrition Facts

Serving Size 1 large burger (200g)

Amount Per Serving

Calories

590

Total Fat 36 g 55%
Saturated Fat 15 g 75%
Trans Fat 1 g 0%
Cholesterol 80 mg 27%
Sodium 960 mg 42%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 8 g 0%
Protein 34 g 68%
Vitamin D 0%
Calcium 300 mg 25%
Iron 3 mg 15%
Potassium 900 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrates
51% Protein
61% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Dairy Queen bacon cheeseburger?

Walking
46 minutes

Jogging
38 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Dairy Queen bacon cheeseburger?
A Dairy Queen bacon cheeseburger contains approximately 590 calories.

What is the main nutritional benefit of a bacon cheeseburger?
A bacon cheeseburger provides a good source of protein and essential fatty acids, though it is higher in saturated fat and sodium.

Can I make it healthier?
You can opt for a smaller size or skip the bacon to reduce fat and calorie content.

What toppings can affect the calorie count?
Additional toppings like mayonnaise, extra cheese, or sauces can significantly increase the calorie count.

Is it suitable for a balanced diet?
In moderation, a bacon cheeseburger can fit into a balanced diet, especially when paired with salads or fruits.

Final Words

Enjoying a Dairy Queen bacon cheeseburger can be a delightful experience. With essential nutrients including protein and fat, it can serve as a satisfying meal option. However, being mindful of calorie intake and balancing it with physical activity is key for a healthy diet. Remember, moderation is critical, and pairing it with healthier sides can enhance your overall nutritional profile.


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