Dairy Queen 3 Chicken Strips Nutrition

Do you really know how many calories are in Dairy Queen’s 3 chicken strips? Discover essential nutrition facts and health benefits that might surprise you!

If you’re grabbing a bite at Dairy Queen, the 3 chicken strips are a tempting option. Tender and crispy, they’re not just delicious but also provide nutritional value.

Many people are curious about the calorie count and nutrient breakdown of fast-food items.

Understanding what’s in your food can help you make informed choices.

Let’s delve into the nutrition facts of Dairy Queen’s 3 chicken strips to see how they fit into your dietary goals.

Nutrition Facts

Serving Size 3 chicken strips (140g)

Amount Per Serving

Calories

360

Total Fat 22 g 34%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 800 mg 35%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

6% Carbohydrate
50% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dairy Queen’s 3 chicken strips?
There are approximately 360 calories in 3 chicken strips from Dairy Queen.

What is the protein content in Dairy Queen’s chicken strips?
Dairy Queen’s 3 chicken strips provide around 25 grams of protein.

Are Dairy Queen chicken strips high in fat?
Yes, the chicken strips contain 22 grams of total fat per serving.

Can I make a healthier choice at Dairy Queen?
Yes, consider pairing chicken strips with a side salad for a more balanced meal.

What cooking method does Dairy Queen use for chicken strips?
Dairy Queen’s chicken strips are breaded and deep-fried for a crispy texture.

Verdict

Dairy Queen’s 3 chicken strips can be a satisfying choice when you’re looking for protein and crunch. While they do contain a considerable amount of fat and sodium, they are also a good source of protein. Enjoy them occasionally as part of a balanced diet that includes plenty of fruits, vegetables, and whole grains to maintain overall health.


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