Calories In Dairy Queen Tacos
Dairy Queen tacos can be a delicious quick meal.
But understanding their caloric content is vital for managing a healthy diet.
These tasty tacos are not just about flavor; they also come packed with various nutrients that can fit into your meal plan.
Knowing the calories in Dairy Queen tacos helps make informed choices when it comes to indulging in fast food.
Nutrition Facts
Serving Size 1 taco (85g)
Amount Per Serving
Calories
190
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 4.5 g | 22% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 410 mg | 18% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 0 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen tacos?
FAQs
Final Words
Dairy Queen tacos can be a flavorful and enjoyable option in your fast-food choices. Rich in protein and providing essential nutrients, they can fit into a balanced diet when consumed mindfully. Balancing them with healthier options ensures you enjoy them guilt-free while maintaining nutritional goals.
