Calories In Dairy Queen Hot Fudge Sundae
The Dairy Queen Hot Fudge Sundae is a beloved dessert, known for its delectable layers of soft serve, hot fudge, and whipped cream. But have you ever wondered about its calorie count? Each sundae is not just a sweet treat but also a source of certain nutrients.
With every indulgent spoonful, you may be curious about how it fits into your overall dietary needs. Let’s take a closer look at the calories, serving size, and key nutritional benefits this dessert has to offer.
Nutrition Facts
Serving Size 1 large sundae (315g)
Amount Per Serving
Calories
480
| Total Fat | 20.0 g | 31% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 1.0 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 68.0 g | 25% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 45.0 g | 90% |
| Protein | 7.0 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 25% |
| Iron | 1.0 mg | 6% |
| Potassium | 360 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Dairy Queen Hot Fudge Sundae?
FAQs
Verdict
A Dairy Queen Hot Fudge Sundae offers a delightful indulgence while providing some nutritional benefits, notably calcium. While it is high in calories, fat, and sugar, enjoying it occasionally as part of a balanced diet can satisfy your sweet tooth without derailing your health goals. Remember to savor every spoonful and enjoy this classic treat in moderation.
