Calories In A Small Dairy Queen Blizzard
A small Dairy Queen Blizzard is a beloved dessert that many people crave, especially on hot summer days.
With its creamy texture and delightful mix-ins, it can be hard to resist.
But how many calories does it actually contain?
Knowing the calorie count can help you make informed choices when indulging in this tasty treat.
Let’s take a deeper look at the calories and nutrition in a small Dairy Queen Blizzard, so you can enjoy it while being mindful of your diet.
Nutrition Facts
Serving Size 1 small Blizzard (320g)
Amount Per Serving
Calories
590
| Total Fat | 22 g | 34% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 370 mg | 16% |
| Total Carbohydrate | 87 g | 29% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 75 g | N/A |
| Protein | 10 g | 20% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 215 mg | 16% |
| Iron | 0.29 mg | 2% |
| Potassium | 335 mg | 8% |
* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Dairy Queen Blizzard?
FAQs
Final Words
A small Dairy Queen Blizzard is undoubtedly a delightful treat, providing a satisfying mix of flavors in each bite.
While it offers pleasure and enjoyment, being aware of its calorie content and nutritional values can help you enjoy it responsibly.
In moderation, this indulgence can fit into a balanced diet, offering a playful respite from the rigors of daily meals without feeling guilty.
