Calories In 3 Dairy Queen Tacos
Dairy Queen tacos are a beloved choice for many fast-food fans, but how do they fit into your diet? When you grab three of these tasty tacos, it’s essential to understand the calorie content to make informed choices. Each taco brings a unique blend of flavors and textures, appealing to both young and old.
But just how many calories are packed into three Dairy Queen tacos? Let’s break it down for better insight into your nutritional needs.
Nutrition Facts
Serving Size 3 tacos (120g)
Amount Per Serving
Calories
330
| Total Fat | 18 g | 23% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 1 g | 1% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 2 mg | 11% |
| Potassium | 480 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 330 calories from 3 tacos?
FAQs
Verdict
Dairy Queen tacos serve as a quick and delicious meal option, offering protein and essential nutrients, but they should be enjoyed in moderation. Their combination of flavors and nutrients makes them a tasty addition to a balanced diet, especially when paired with healthier choices during your meal. Keep an eye on calorie intake and savor them within a well-rounded diet for optimal health benefits.
