Banana Split Calories Dairy Queen
The Banana Split from Dairy Queen is a classic treat that many adore, but how does it fit into your dietary needs?
A standard serving can be a moment of bliss, and it’s essential to keep track of those calories.
With its delightful layers of banana, ice cream, and toppings, this dessert is a mix of indulgence and enjoyment.
Knowing the calorie count can help you savor your treat mindfully!
Nutrition Facts
Serving Size 1 Banana Split (380g)
Amount Per Serving
Calories
510
| Total Fat | 20 g | 25% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 76 g | 28% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 57 g | N/A |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Dairy Queen Banana Split?
FAQs
Final Words
The Dairy Queen Banana Split is a delightful dessert that can be enjoyed on special occasions. While it is higher in calories, it also provides a satisfying mix of flavors and textures.
Incorporating such treats mindfully in moderation can still be part of a balanced diet, allowing you to indulge while maintaining overall health.
