Dairy Queen Small Vanilla Cone Calories
Dairy Queen’s small vanilla cone is a delightful treat for those looking to indulge without overloading on calories. This classic dessert offers a creamy texture and a sweet vanilla flavor that satisfies cravings while being mindful of nutritional intake. A small vanilla cone from Dairy Queen typically contains around 230 calories, making it a reasonable choice for a snack or dessert. The cone is not only a source of enjoyment but also provides some nutritional benefits, including calcium and protein, which are essential for bone health and muscle maintenance. It’s a perfect option for those who want to enjoy a treat without compromising their dietary goals.
Nutrition Facts
Serving Size 1 small cone (142g)
Amount Per Serving
Calories
230
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 23 g | 46% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0 mg | 0% |
| Potassium | 210 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
57% Carbohydrate
18% Protein
25% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in a Dairy Queen small vanilla cone?
A Dairy Queen small vanilla cone contains approximately 230 calories.
Is a Dairy Queen small vanilla cone a healthy option?
While it is a treat, it can be part of a balanced diet if consumed in moderation.
Does the Dairy Queen small vanilla cone contain any allergens?
Yes, it contains milk and may contain traces of other allergens. Always check with Dairy Queen for the most current allergen information.
Can I customize my Dairy Queen vanilla cone?
Yes, you can add toppings or opt for a chocolate-dipped version for extra flavor.
What is the main ingredient in a Dairy Queen vanilla cone?
The main ingredient is vanilla-flavored soft serve ice cream.
Final Words
The Dairy Queen small vanilla cone is a delightful treat that offers a balance of taste and nutrition. With its moderate calorie content and essential nutrients like calcium and protein, it can be enjoyed as part of a balanced diet. Remember to enjoy it in moderation to maintain a healthy lifestyle while satisfying your sweet tooth.