Dairy Queen Hot Fudge Sundae Calories
When it comes to indulging in a sweet treat, the Dairy Queen Hot Fudge Sundae is a popular choice for many. This classic dessert combines creamy vanilla soft serve with a rich and decadent hot fudge topping. However, if you’re mindful of your calorie intake, it’s important to know what you’re consuming. A typical serving size of a Dairy Queen Hot Fudge Sundae is around 163 grams, which contains approximately 300 calories. While this dessert is high in sugar and fat, it also provides a small amount of protein and calcium, thanks to the dairy content. It’s essential to enjoy such treats in moderation, especially if you’re watching your weight or managing your sugar intake. Understanding the nutritional content can help you make informed choices about when and how to include this dessert in your diet. Let’s dive deeper into the nutritional breakdown of a Dairy Queen Hot Fudge Sundae.
Nutrition Facts
Serving Size 1 Hot Fudge Sundae (163g)
Amount Per Serving
Calories
300
| Total Fat | 10 g | 15% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 35 g | 70% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | – | 0% |
| Potassium | 250 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen Hot Fudge Sundae?
FAQs
Final Words
The Dairy Queen Hot Fudge Sundae is a delightful treat that can be enjoyed as part of a balanced diet when consumed in moderation. While it is high in sugar and fat, it also provides a small amount of protein and calcium. Being mindful of portion sizes and frequency of indulgence can help you enjoy this dessert without compromising your nutritional goals.
