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Dairy Queen Chicken Strip Basket Calories

The Dairy Queen Chicken Strip Basket is a popular choice for those seeking a satisfying meal. Known for its crispy texture and savory flavor, this basket offers more than just taste. It provides a substantial amount of protein, making it a great option for those looking to maintain or build muscle mass. Typically, a serving size includes four chicken strips, fries, and a slice of Texas toast, contributing to a well-rounded meal. While it is calorie-dense, it also contains essential nutrients that can fit into a balanced diet when consumed in moderation. Understanding the nutritional content can help you make informed choices about incorporating this meal into your diet.

Nutrition Facts

Serving Size 1 Chicken Strip Basket

Amount Per Serving

Calories

1,070

Total Fat 52 g 80%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 140 mg 47%
Sodium 2,460 mg 103%
Total Carbohydrate 97 g 32%
Dietary Fiber 6 g 24%
Total Sugars 1 g 2%
Protein 40 g 80%
Vitamin D 0%
Calcium 100 mg 10%
Iron 4 mg 22%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
14% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
120 minutes

Jogging
60 minutes

Biking
90 minutes

Swimming
75 minutes

FAQs

How many calories are in a Dairy Queen Chicken Strip Basket?
A Dairy Queen Chicken Strip Basket contains approximately 1,070 calories.

Are there healthier alternatives at Dairy Queen?
Yes, Dairy Queen offers salads and grilled chicken options that are lower in calories.

What is the main protein source in a Chicken Strip Basket?
The main protein source in a Chicken Strip Basket is the chicken strips.

Can I customize my Chicken Strip Basket?
Yes, you can customize your Chicken Strip Basket by choosing different sides or sauces.

Is the Chicken Strip Basket suitable for vegetarians?
No, the Chicken Strip Basket contains chicken and is not suitable for vegetarians.

Final Words

The Dairy Queen Chicken Strip Basket is a delicious and protein-rich meal option. While it is higher in calories, it can be enjoyed as part of a balanced diet when consumed in moderation. Its protein content makes it a good choice for those looking to support muscle health. Consider pairing it with a side salad or opting for a smaller portion to keep your meal balanced.


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