Cracker Barrel Sausage Patty Calories
Cracker Barrel sausage patties are not just a delicious addition to your breakfast plate; they also hold a distinct caloric profile. Typically served alongside eggs, biscuits, and pancakes, these savory delights can add up in calories.
A standard serving offers a satisfying flavor, but being aware of their calorie content is essential for mindful eating. Understanding Cracker Barrel sausage patty calories helps you enjoy your meal while maintaining your dietary goals.
Nutrition Facts
Serving Size 1 sausage patty (50g)
Amount Per Serving
Calories
190
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 5.00 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 490 mg | 21% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Cracker Barrel sausage patties?
FAQs
Final Words
Cracker Barrel sausage patties offer a savory kick to breakfast with significant protein content. While they do come with a moderate number of calories and fats, they can still fit into an overall balanced diet when consumed mindfully. Enjoying sausage patties in moderation helps reap the benefits of protein without overindulgence. Whether paired with whole-grain sides or fresh fruits, these treats can be enjoyed without sacrificing your health goals.
