Cracker Barrel Sausage Patty Calories

ByFugo Desserts

Do you really know how many calories are in Cracker Barrel sausage patties? Discover surprising facts about this tasty breakfast favorite and its nutritional benefits!

Cracker Barrel sausage patties are not just a delicious addition to your breakfast plate; they also hold a distinct caloric profile. Typically served alongside eggs, biscuits, and pancakes, these savory delights can add up in calories.

A standard serving offers a satisfying flavor, but being aware of their calorie content is essential for mindful eating. Understanding Cracker Barrel sausage patty calories helps you enjoy your meal while maintaining your dietary goals.

Nutrition Facts

Serving Size 1 sausage patty (50g)

Amount Per Serving

Calories

190

Total Fat 15.00 g 19%
Saturated Fat 5.00 g 25%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 490 mg 21%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 10 g 20%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
20% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Cracker Barrel sausage patties?

Walking
19 minutes

Jogging
15 minutes

Biking
18 minutes

Swimming
20 minutes

FAQs

How many calories are in a Cracker Barrel sausage patty?
A Cracker Barrel sausage patty contains about 190 calories.

Are there healthier options available at Cracker Barrel?
Yes, Cracker Barrel offers a variety of health-conscious choices, including turkey sausage and salads.

What are the protein contents of a sausage patty?
Each sausage patty contains about 10 grams of protein, making it a good source of this nutrient.

Can I request a smaller portion?
Absolutely! Cracker Barrel is accommodating and you can ask for half portions if you’d like to cut down on calories.

Is the fat content high in sausage patties?
Yes, sausage patties generally contain around 15 grams of fat, with some being saturated fat.

Final Words

Cracker Barrel sausage patties offer a savory kick to breakfast with significant protein content. While they do come with a moderate number of calories and fats, they can still fit into an overall balanced diet when consumed mindfully. Enjoying sausage patties in moderation helps reap the benefits of protein without overindulgence. Whether paired with whole-grain sides or fresh fruits, these treats can be enjoyed without sacrificing your health goals.


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