Cracker Barrel Pumpkin Pie Calories

Do you really know how many calories are in Cracker Barrel’s pumpkin pie? Discover surprising facts about this beloved dessert and its nutritional benefits!

Cracker Barrel’s pumpkin pie is a seasonal favorite that evokes the warmth of autumn in every slice.

With its creamy filling nestled in a flaky crust, it’s hard to resist this delightful dessert.

For dessert lovers and health-conscious eaters alike, understanding the calorie count and nutritional value is essential for maintaining a balanced diet.

Knowing the calories in Cracker Barrel pumpkin pie can help you indulge wisely while keeping track of your overall dietary intake.

Nutrition Facts

Serving Size 1 slice (120g)

Amount Per Serving

Calories

320

Total Fat 14 g 18%
Saturated Fat 6 g 30%
Trans Fat 0.5 g 0%
Cholesterol 70 mg 23%
Sodium 200 mg 9%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 8%
Total Sugars 26 g 52%
Protein 3 g 6%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
3% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Cracker Barrel pumpkin pie?

Walking
41 minutes

Jogging
30 minutes

Biking
35 minutes

Swimming
40 minutes

FAQs

How many calories are in a slice of Cracker Barrel pumpkin pie?
A slice of Cracker Barrel pumpkin pie contains approximately 320 calories.

Are there any health benefits to pumpkin pie?
Yes, pumpkin pie is a good source of fiber, vitamins A and C, and antioxidants.

Can you enjoy pumpkin pie as part of a balanced diet?
Absolutely! Moderation is key, and it’s great to indulge in desserts occasionally.

Is Cracker Barrel’s pumpkin pie suitable for diabetics?
It’s advisable for diabetics to consume it in moderation due to its sugar content.

Can I make a healthier version of pumpkin pie?
Yes, using alternative sweeteners and whole wheat crust can be healthier options.

Final Words

Cracker Barrel pumpkin pie is not just a treat; it also offers nutritional benefits like fiber and essential vitamins.

Enjoying a slice in moderation can fit into a balanced diet, allowing you to savor the flavors of fall while being mindful of your health.

This delightful dessert can be a part of your celebrations without guilt, just remember to pair it with other nutritious foods.


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