Cracker Barrel Pinto Beans Calories
Cracker Barrel’s pinto beans offer a delicious and comforting option for any meal.
For those monitoring their caloric intake, understanding the calorie content is essential.
A standard serving provides a satisfying balance of taste and nutrition.
Pinto beans are not just a side—they’re a source of fiber, protein, and essential vitamins that contribute to a healthy diet.
Let’s unpack the calorie breakdown and nutritional benefits of these hearty beans.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
200
Total Fat | 1.0 g | 2% |
Saturated Fat | 0.2 g | 1% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 370 mg | 16% |
Total Carbohydrate | 44 g | 16% |
Dietary Fiber | 13 g | 46% |
Total Sugars | 1 g | 0% |
Protein | 13 g | 26% |
Vitamin D | – | 0% |
Calcium | 60 mg | 5% |
Iron | 2.2 mg | 12% |
Potassium | 600 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel’s pinto beans?
FAQs
Verdict
Cracker Barrel’s pinto beans are a nutritious choice, offering a great source of fiber, protein, and essential minerals.
Including them in your diet can contribute positively to digestive health and overall well-being.
With just 200 calories per serving, they serve as a hearty, low-calorie option that fits well into a balanced diet.