Cracker Barrel Pinto Beans Calories

ByFugo Desserts

Curious about how many calories are in Cracker Barrel’s pinto beans? Discover surprising nutritional insights, including serving sizes and health benefits!

Cracker Barrel’s pinto beans offer a delicious and comforting option for any meal.

For those monitoring their caloric intake, understanding the calorie content is essential.

A standard serving provides a satisfying balance of taste and nutrition.

Pinto beans are not just a side—they’re a source of fiber, protein, and essential vitamins that contribute to a healthy diet.

Let’s unpack the calorie breakdown and nutritional benefits of these hearty beans.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

200

Total Fat 1.0 g 2%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370 mg 16%
Total Carbohydrate 44 g 16%
Dietary Fiber 13 g 46%
Total Sugars 1 g 0%
Protein 13 g 26%
Vitamin D – 0%
Calcium 60 mg 5%
Iron 2.2 mg 12%
Potassium 600 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 44%
Protein 26%
Fat 2%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel’s pinto beans?

Walking
24 minutes

Jogging
19 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in Cracker Barrel’s pinto beans?
One serving of Cracker Barrel’s pinto beans contains approximately 200 calories.

What are the main health benefits of pinto beans?
Pinto beans are high in protein and fiber, which can aid digestion and keep you feeling full longer.

Can pinto beans be part of a weight-loss diet?
Yes, pinto beans can be beneficial in a weight-loss diet due to their high fiber and protein content, which promote satiety.

Are there any allergens in pinto beans?
Pinto beans are generally safe for those with common allergies, but always check for cross-contamination in prepared dishes.

How should pinto beans be stored?
Pinto beans can be stored in an airtight container in a cool, dry place for optimal freshness.

Verdict

Cracker Barrel’s pinto beans are a nutritious choice, offering a great source of fiber, protein, and essential minerals.

Including them in your diet can contribute positively to digestive health and overall well-being.

With just 200 calories per serving, they serve as a hearty, low-calorie option that fits well into a balanced diet.


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