Cracker Barrel Pancake Calories

Do you really know how many calories are in Cracker Barrel pancakes? Discover surprising facts about their calorie content and nutritional benefits.

Cracker Barrel pancakes are a beloved breakfast staple, adored for their fluffy texture and irresistible taste.

But how many calories do they pack?

Understanding the calorie count can help you make informed choices for your meals.

Typically, a serving includes a stack of fluffy pancakes that is sure to satisfy your cravings without compromising your dietary goals.

Nutrition Facts

Serving Size 1 large pancake (90g)

Amount Per Serving

Calories

350

Total Fat 12 g 15%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 700 mg 30%
Total Carbohydrate 52 g 19%
Dietary Fiber 2 g 7%
Total Sugars 9 g 10%
Protein 8 g 16%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
16% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel pancakes?

Walking
59 minutes

Jogging
28 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Cracker Barrel pancakes?
A serving of Cracker Barrel pancakes contains approximately 350 calories.

Are Cracker Barrel pancakes a healthy option?
While they are delicious, they can be higher in calories and sugars compared to healthier breakfast options.

What nutrients do Cracker Barrel pancakes provide?
They offer carbohydrates for energy and some protein, along with essential vitamins and minerals.

Can I customize my pancake toppings?
Yes, you can choose from a variety of delicious toppings such as syrup, fruit, or whipped cream.

What is a serving size for Cracker Barrel pancakes?
A typical serving size is one large pancake, weighing approximately 90 grams.

Final Words

Cracker Barrel pancakes can be a delightful addition to your breakfast, providing a satisfying treat.

Being aware of their caloric content and basic nutritional benefits can help you enjoy them as part of a balanced diet.

In moderation, they can contribute to your energy needs without derailing health goals.

Pair them with healthier toppings like fresh fruit or yogurt for extra nutrition and enjoy your breakfast without guilt!


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