Cracker Barrel Hashbrown Casserole Calories

Do you really know how many calories are in Cracker Barrel’s Hashbrown Casserole? Discover the surprising nutritional insights about this beloved dish!

Cracker Barrel’s Hashbrown Casserole is a comforting dish known for its cheesy, hearty flavor.

But how many calories does it hold?

Understanding the calorie content and nutritional benefits of this popular casserole is essential for making healthier choices while enjoying your favorite comfort foods.

It’s all about balance, and knowing what’s in your food can help you enjoy it guilt-free.

Nutrition Facts

Serving Size 1 cup (180g)

Amount Per Serving

Calories

320

Total Fat 21 g 27%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 860 mg 37%
Total Carbohydrate 30 g 11%
Dietary Fiber 3 g 11%
Total Sugars 1 g 0%
Protein 7 g 14%
Vitamin D 0 IU 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 680 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrate
14% Protein
27% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Hashbrown Casserole?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Cracker Barrel Hashbrown Casserole?
A serving of Cracker Barrel Hashbrown Casserole contains approximately 320 calories.

Is Hashbrown Casserole healthy?
While it is delicious, it is high in calories and fat. Moderation is key.

What ingredients are in Hashbrown Casserole?
Typical ingredients include hashbrowns, cheese, cream soup, and butter.

Can I make a healthier version of this dish?
Yes! Consider using lower-fat cheese and adding vegetables for extra nutrients.

Is it possible to reheat leftover Casserole?
Definitely! Just reheat in an oven or microwave until heated through.

Verdict

Cracker Barrel Hashbrown Casserole is a tasty dish that can be enjoyed in moderation. Loaded with flavor, it’s a perfect addition to your comfort food repertoire. Balancing indulgence with healthy choices is crucial, and knowing the calorie count can help maintain that balance in your diet. Enjoying this casserole occasionally shouldn’t disrupt your overall nutrition goals!


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