Cracker Barrel Grandmaʼs Sampler Calories

Do you really know how many calories are in Cracker Barrel’s Grandma’s Sampler? Discover surprising facts about this popular dish’s nutrition and calorie content!

Cracker Barrel’s Grandma’s Sampler is a hearty and nostalgic meal that showcases classic comfort food flavors.

For those watching their calorie intake, it’s crucial to understand what makes up this dish.

From the fluffy pancakes to the savory sides, each component has its own calorie contribution.

Being informed can help you enjoy this delicious meal while making balanced choices.

Nutrition Facts

Serving Size 1 platter (420g)

Amount Per Serving

Calories

710

Total Fat 38 g 49%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 490 mg 163%
Sodium 1690 mg 73%
Total Carbohydrate 45 g 16%
Dietary Fiber 2 g 8%
Total Sugars 5 g
Protein 36 g 72%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
50% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Grandma’s Sampler?

Walking
56 minutes

Jogging
43 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Cracker Barrel’s Grandma’s Sampler?
A serving of Grandma’s Sampler contains approximately 710 calories.

What are the main components of Grandma’s Sampler?
The dish typically includes pancakes, bacon, sausage, and eggs.

Is Grandma’s Sampler a healthy meal option?
While it’s high in calories and fat, it can be enjoyed in moderation as part of a balanced diet.

Can I customize the items in Grandma’s Sampler?
Yes, many locations offer customization options for sides and eggs.

Are there gluten-free options available?
Yes, Cracker Barrel offers gluten-free menu items, though the sampler itself is not gluten-free.

Conclusion

Cracker Barrel’s Grandma’s Sampler offers a delightful mix of flavors and comfort food. It’s rich in protein, making it a filling choice for breakfast or brunch.

While it contains a significant amount of calories and fats, moderation and balancing with healthier meals throughout the day can make it fit into a wholesome diet.

Enjoy the nostalgic taste while being mindful of your overall dietary choices!


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