Cracker Barrel Fries Calories

Do you really know how many calories are in Cracker Barrel fries? Discover surprising facts about their nutritional value and make informed choices.

Cracker Barrel fries are a favorite side dish, often loved for their crispy texture and flavor.

But how many calories do these tasty fries contain?

Generally, understanding the calorie content can help you make better dietary decisions.

Whether you’re counting calories or simply curious, knowing the nutrition facts can influence your meal choices.

Nutrition Facts

Serving Size 1 large order (150g)

Amount Per Serving

Calories

320

Total Fat 16 g 20%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Total Carbohydrate 38 g 14%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 15 mg 2%
Iron 1 mg 6%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
5% Protein
65% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel fries?

Walking
30 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Cracker Barrel fries?
A large order of Cracker Barrel fries contains approximately 320 calories.

Are Cracker Barrel fries a healthy option?
They can be enjoyed in moderation, but they are high in calories and fat.

What is the main ingredient in Cracker Barrel fries?
The main ingredient is potatoes, which are fried until crispy.

Can I have a healthy meal with Cracker Barrel fries?
Yes, pairing them with grilled or steamed dishes can create a balanced meal.

Are there vegetarian options available at Cracker Barrel?
Yes, Cracker Barrel offers various vegetarian-friendly dishes, including salads and side items.

Final Words

Cracker Barrel fries can be a delicious addition to your meal but should be enjoyed with awareness of their calorie and fat content.

In moderation, they can fit into a balanced diet, especially when paired with healthier items.

Savoring these crispy delights occasionally allows you to enjoy their taste while maintaining nutritional balance.


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