Cracker Barrel Fried Chicken Calories
Cracker Barrel’s fried chicken is a beloved dish known for its crispy, savory exterior and juicy interior. Many enjoy it as a hearty meal choice, but its calorie content is important to consider. Typically served as a generous portion, this fried chicken can lead to a substantial calorie intake.
Understanding the calories in fried chicken can help you make informed choices, whether you’re trying to manage your weight or simply aiming for a balanced diet. Let’s take a closer look at the nutritional profile and discover how this dish fits into your overall health goals.
Nutrition Facts
Serving Size 1 piece of fried chicken (100g)
Amount Per Serving
Calories
400
| Total Fat | 24 g | 37% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel’s fried chicken?
FAQs
Verdict
Cracker Barrel’s fried chicken delivers satisfying flavors and a hearty meal choice with essential nutrients, especially protein. However, with significant calorie content primarily from fat and sodium, moderation is key. By balancing it with fresh vegetables and healthy sides, this classic dish can delight your taste buds while fitting into a healthy eating plan.
