Cracker Barrel Country Fried Steak Calories
Cracker Barrel’s Country Fried Steak is a popular comfort food, known for its crispy coating and savory flavor. Not only does it satisfy your craving for a hearty meal, but it’s important to be aware of its calorie count.
A typical serving can provide a rich array of nutrients while also packing in the calories. Understanding the calories in Cracker Barrel’s Country Fried Steak is essential for those tracking their daily intake, whether for weight management or healthier eating. Let’s take a closer look at the nutrition facts that make up this Southern favorite.
Nutrition Facts
Serving Size 1 Country Fried Steak (292g)
Amount Per Serving
Calories
780
| Total Fat | 40 g | 51% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 142 mg | 47% |
| Sodium | 1090 mg | 47% |
| Total Carbohydrate | 67 g | 24% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 54 g | 108% |
| Vitamin D | – | 0% |
| Calcium | 12 mg | 1% |
| Iron | 3 mg | 17% |
| Potassium | 396 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Cracker Barrel Country Fried Steak?
FAQs
Final Words
Cracker Barrel’s Country Fried Steak provides a hearty option for those indulging in comfort food. With approximately 780 calories per serving, it’s important to consume it in moderation as part of a balanced diet.
Focusing on nutritional benefits, this dish offers a significant amount of protein important for muscle health, along with fats that fuel energy. When enjoyed occasionally and paired with healthier sides, Country Fried Steak can fit into an overall nutritious lifestyle.
