Cracker Barrel Cornbread Muffin Calories
Cracker Barrel cornbread muffins are a delightful Southern comfort food.
Loved for their sweet, buttery flavor, these muffins are a staple at many mealtime gatherings.
Curious about their nutritional content?
Understanding cracker barrel cornbread muffin calories is essential for making informed food choices.
Each muffin packs a surprising caloric punch, making it important to consider portion sizes if you’re watching your diet.
Nutrition Facts
Serving Size 1 muffin (68g)
Amount Per Serving
Calories
190
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 6% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 104 mg | 8% |
| Iron | 0.6 mg | 3% |
| Potassium | 94 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel cornbread muffin?
FAQs
Final Words
Cracker Barrel cornbread muffins are not just a treat; they are also a source of some essential nutrients.
While they can be higher in calories, enjoying them as part of a balanced diet can add a delightful touch to your meals.
Always consider portion sizes to maintain a healthy lifestyle while indulging in this Southern favorite.
