Cracker Barrel Corn Bread Calories

ByFugo Desserts

Do you know the calorie content of Cracker Barrel’s cornbread? Discover surprising facts about Cracker Barrel corn bread calories and its nutritional value!

Cracker Barrel’s cornbread is a beloved comfort food, enjoyed for its sweet flavor and fluffy texture.

This classic dish boasts a relatively low calorie count, making it a wonderful accompaniment to your favorite meals.

Understanding Cracker Barrel corn bread calories is vital for maintaining a balanced diet without sacrificing taste.

Let’s uncover the nutritional benefits and key information about this delightful dish.

Nutrition Facts

Serving Size 1 slice (57g)

Amount Per Serving

Calories

192

Total Fat 8.00 g 10%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 26 mg 9%
Sodium 330 mg 14%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 5 g 5%
Protein 3 g 6%
Vitamin D – 0%
Calcium 47 mg 4%
Iron 0.8 mg 4%
Potassium 123 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

46% Carbohydrate
14% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Cracker Barrel cornbread?

Walking
23 minutes

Jogging
20 minutes

Biking
19 minutes

Swimming
17 minutes

FAQs

How many calories are in Cracker Barrel’s cornbread?
Cracker Barrel cornbread contains approximately 192 calories per slice.

Is Cracker Barrel cornbread a healthy option?
In moderation, Cracker Barrel cornbread can be enjoyed as part of a balanced diet, but it’s important to account for its calorie and sodium content.

What are the main nutrients in Cracker Barrel cornbread?
Cracker Barrel cornbread is primarily made up of carbohydrates, with some protein and fat. It also includes dietary fiber.

Can I make a healthier version of cornbread?
Absolutely! You can use whole grain flour, reduce sugar, or add healthier ingredients like vegetables to enhance the nutritional value.

How can I incorporate cornbread into my meals?
Cornbread pairs well with beans, chili, soups, and as a side for southern-style dishes.

Conclusion

Cracker Barrel’s cornbread offers a delightful taste with moderate calorie content, making it a charming addition to many meals.

While it contains carbohydrates and some protein, moderation is key to enjoying its flavors while maintaining a healthy diet.

Incorporating cornbread mindfully can enhance your dining experience without overindulging. Enjoy it as part of a balanced lifestyle!


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