Cracker Barrel Chicken Fried Chicken Calories

Do you really know how many calories are in Cracker Barrel’s chicken fried chicken? Discover surprising insights about this classic dish and its nutritional impact!

When you think of comfort food, Cracker Barrel’s chicken fried chicken often tops the list. But how many calories are packed into this fan favorite?

Understanding the calorie content is important for maintaining your health and wellness goals. Each serving not only delivers mouthwatering flavor but also comes with its own set of nutritional benefits. Let’s uncover the details behind the calories in Cracker Barrel’s chicken fried chicken and how it fits into your diet.

Nutrition Facts

Serving Size 1 large piece (150g)

Amount Per Serving

Calories

510

Total Fat 29 g 37%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 900 mg 39%
Total Carbohydrate 42 g 15%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 33 g 66%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

42% Carbohydrates
66% Protein
37% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
43 minutes

Jogging
29 minutes

Biking
23 minutes

Swimming
31 minutes

FAQs

How many calories are in Cracker Barrel’s chicken fried chicken?
Cracker Barrel’s chicken fried chicken contains approximately 510 calories per serving.

What are the main nutrients in chicken fried chicken?
The main nutrients include protein, fat, and carbohydrates, providing a balanced meal.

Is chicken fried chicken a healthy option?
While it offers protein, it’s also high in fat and sodium. Moderation is key.

What can I pair with chicken fried chicken?
Pairing with fresh vegetables or a light salad can help create a balanced meal.

Is chicken fried chicken gluten-free?
No, traditional chicken fried chicken uses breading which contains gluten.

Verdict

Cracker Barrel’s chicken fried chicken is a satisfying meal packed with protein and flavor, but it’s essential to enjoy it in moderation due to its calorie and fat content. Balanced with vegetables or salads, it can certainly fit into a healthy lifestyle. Always be mindful of your portion sizes to maintain a nutritious diet!


Similar Posts