Cracker Barrel Chicken And Dumplings Calories
Cracker Barrel’s chicken and dumplings are a beloved comfort food that many enjoy for their rich flavor and heartiness.
However, understanding the calories they contain can help you make informed decisions about your meals.
Typically served as a generous portion, a bowl can significantly contribute to your daily caloric intake.
Let’s take a closer look at the calories in this classic dish so you can enjoy it without the guilt!
Nutrition Facts
Serving Size 1 bowl (400g)
Amount Per Serving
Calories
590
| Total Fat | 26 g | 33% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1,400 mg | 61% |
| Total Carbohydrate | 63 g | 23% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | N/A |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken and dumplings?
FAQs
Conclusion
Cracker Barrel chicken and dumplings are not only a comforting dish but also a source of essential nutrients, providing a good balance of proteins and carbohydrates. Although they are higher in calories and sodium, enjoying them occasionally as part of a balanced diet can be a satisfying experience. Careful monitoring of portion sizes and pairing with lighter sides can enhance your overall meal while enjoying this iconic comfort food.
