Cracker Barrel Cheese Stick Calories
Cracker Barrel cheese sticks are a popular snack enjoyed by many. With their delicious flavor and convenient packaging, they make for a perfect on-the-go treat.
But just how many calories do these tasty cheese sticks contain?
Understanding the calorie content and nutritional value can be crucial for those monitoring their diet. This article will break down the calories in Cracker Barrel cheese sticks and their health benefits.
Nutrition Facts
Serving Size 1 cheese stick (28g)
Amount Per Serving
Calories
80
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | – | 0% |
| Potassium | 50 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel cheese sticks?
FAQs
Conclusion
Cracker Barrel cheese sticks are a delicious, protein-rich snack that can fit well into a balanced diet. With low carbohydrates and essential nutrients, they’re perfect for a quick on-the-go option. Enjoy these cheese sticks in moderation to reap their health benefits while maintaining your dietary goals.
