Cracker Barrel Calories

Do you know how many calories are in Cracker Barrel dishes? Discover surprising insights into calorie counts that can enhance your dining experience.

Cracker Barrel is beloved for its home-style cooking and cozy atmosphere, appealing to families and friends alike.

However, enjoying comfort food doesn’t always come without a cost.

Understanding the calories in your favorite meals can help you make informed choices.

Whether it’s a hearty breakfast or a classic dinner, knowing the calorie count allows you to balance indulgence with health.

Dive into the nutritional insights of Cracker Barrel dishes to keep your meals both delicious and mindful.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

320

Total Fat 18.00 g 23%
Saturated Fat 6.5 g 33%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 580 mg 25%
Total Carbohydrate 36.00 g 13%
Dietary Fiber 2 g 8%
Total Sugars 4 g 8%
Protein 8.00 g 16%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
16% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel dish?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Cracker Barrel’s biscuits?
Each biscuit contains approximately 180 calories.

Are there healthier options on the Cracker Barrel menu?
Yes, Cracker Barrel offers a range of lighter fare, including salads and grilled chicken.

What dishes contain the least calories at Cracker Barrel?
Menu items like salad or grilled chicken typically have fewer calories compared to fried options.

Can calories be reduced by modifying dishes?
Absolutely! You can ask for sauces on the side or substitute fries for a salad.

Do Cracker Barrel serve vegan options?
While Cracker Barrel’s menu is largely meat-based, they offer side dishes that are suitable for vegans.

Conclusion

Cracker Barrel’s dishes offer a satisfying way to enjoy comfort food while being mindful of calorie intake.

By understanding the nutritional values and calorie counts, you can indulge without compromising your health goals.

Incorporating Cracker Barrel meals into a balanced diet can provide enjoyment and nourishment, making mealtime both delightful and healthy.


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