Cracker Barrel Biscuits And Gravy Calories
Cracker Barrel’s biscuits and gravy are a delightful Southern staple, cherished by many for their rich and comforting flavors.
However, it’s essential to be mindful of the calories and nutrients packed into this dish.
A typical serving contains a satisfying combination of fluffy biscuits, savory sausage gravy, and just the right amount of seasoning.
Understanding the calories in Cracker Barrel biscuits and gravy helps you enjoy this indulgence without guilt.
Let’s delve into the nutritional benefits, serving sizes, and essential calorie count you need to know.
Nutrition Facts
Serving Size 1 order (340g)
Amount Per Serving
Calories
450
| Total Fat | 24 g | 31% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 2 mg | 10% |
| Potassium | 250 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 450 calories from Cracker Barrel’s biscuits and gravy?
FAQs
Verdict
Cracker Barrel’s biscuits and gravy, while indulgent, can fit into a balanced diet if enjoyed in moderation.
High in carbohydrates and protein, this dish can provide a satisfying start to the day.
Being mindful of portion sizes and frequency can help you savor this comfort food while still maintaining a healthy lifestyle.
