Cracker Barrel Bacon Calories
Cracker Barrel bacon is a beloved staple for many breakfast enthusiasts.
Known for its rich flavor and crispy texture, it’s easy to enjoy a hearty serving.
But how many calories does that indulgence come with?
Understanding Cracker Barrel bacon calories can help you make informed choices when planning your meals.
With a satisfying taste and a calorie count that might surprise you, this bacon can fit into your diet in moderation.
Let’s take a closer look at its nutrition, serving size, and key health benefits.
Nutrition Facts
Serving Size 1 serving (52g)
Amount Per Serving
Calories
180
| Total Fat | 14 g | 22% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 11 g | 22% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel bacon?
FAQs
Final Words
Cracker Barrel bacon is a tasty addition to a balanced breakfast, offering a significant amount of protein and fulfilling fat content. While it’s essential to be mindful of calories, enjoying it in moderation can fit into a healthy diet. By considering its nutritional benefits, you can appreciate the role it plays in meal satisfaction without compromising your health goals.