Cracker Barrel $5 Take Home Meals Calories

ByFugo Desserts

Do you really know how many calories are in Cracker Barrel’s $5 Take Home Meals? Discover surprising facts about these meal options and their nutritional benefits!

Cracker Barrel’s $5 Take Home Meals offer a convenient and affordable way to enjoy hearty southern cuisine.

With each meal, you can savor a variety of comfort foods while keeping a close eye on your calorie intake.

These meals are crafted to please your taste buds without overwhelming them with excessive calories, making them a great choice for balanced nutrition.

Curious about the calorie count and nutritional value? Let’s uncover the details that can help you make informed choices for your dietary needs.

Nutrition Facts

Serving Size 1 meal (450g)

Amount Per Serving

Calories

560

Total Fat 22.00 g 34%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1100 mg 48%
Total Carbohydrate 65 g 22%
Dietary Fiber 4 g 16%
Total Sugars 5 g 10%
Protein 32 g 64%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 2.5 mg 14%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrate
28% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel’s $5 Take Home Meals?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Cracker Barrel $5 Take Home Meal?
A Cracker Barrel $5 Take Home Meal contains approximately 560 calories.

Are Cracker Barrel meals healthy options?
Cracker Barrel meals contain essential nutrients but can be high in sodium and fat. Moderation is key.

Can I customize my $5 Take Home Meal?
Yes, you can customize your meal by choosing different sides to balance your nutrition.

Are there vegetarian options available?
Yes, Cracker Barrel offers some vegetarian sides and meals. Always check the menu for details.

How often can I indulge in these meals?
Enjoy them as part of a balanced diet, ideally once in a while to maintain overall nutrition.

Verdict

Cracker Barrel’s $5 Take Home Meals can be a flavorful addition to your diet while providing essential nutrients.

With a reasonable calorie count and a mix of carbohydrates, proteins, and fats, these meals can fit well within a balanced eating plan.

However, consider moderating consumption, especially for those mindful of sodium and fat content, to enjoy these meals responsibly.


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