Calories In Cracker Barrel Pancakes
Cracker Barrel pancakes are a beloved breakfast choice, renowned for their fluffy texture and delightful taste.
Many diners often wonder about the calorie content in these pancakes.
Understanding how many calories are packed into each serving can empower you to make informed dietary choices.
On average, Cracker Barrel pancakes have a hearty serving size, offering a satisfying beginning to your day.
Nutrition Facts
Serving Size 3 pancakes (180g)
Amount Per Serving
Calories
490
| Total Fat | 17 g | 22% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 855 mg | 37% |
| Total Carbohydrate | 76 g | 28% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 18 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of pancakes?
FAQs
Final Words
Cracker Barrel pancakes are a tasty treat that can fit into a balanced diet with thoughtful choices. Packed with carbohydrates that provide energy, they can be enjoyed in moderation. To enhance their nutritional profile, consider pairing pancakes with fruit or nuts for added fiber and vitamins. Enjoy your pancakes while being mindful of portion sizes to maintain a balanced approach to eating.
