Calories In Cracker Barrel Green Beans

Do you know how many calories are in Cracker Barrel green beans? Discover surprising facts about this popular side dish and its nutritional benefits!

Cracker Barrel’s green beans are a delightful side dish that pairs perfectly with any meal.

Loaded with flavor and prepared to perfection, these green beans are a popular item among diners.

Understanding the calorie content and nutritional benefits of Cracker Barrel green beans is essential for mindful eating.

Knowing how these green beans fit into your overall diet can help you make informed dining choices.

Nutrition Facts

Serving Size 1 cup (150g)

Amount Per Serving

Calories

70

Total Fat 1.0 g 2%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 13 g 5%
Dietary Fiber 4 g 14%
Total Sugars 3 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
6% Protein
2% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel green beans?

Walking
15 minutes

Jogging
12 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

How many calories are in Cracker Barrel green beans?
A serving of Cracker Barrel green beans contains approximately 70 calories.

Are Cracker Barrel green beans healthy?
Yes, they provide essential nutrients and are low in calories, making them a healthy side dish option.

What nutrients are in Cracker Barrel green beans?
They are a good source of dietary fiber, vitamin K, and antioxidants.

Can I customize the green beans?
Absolutely! You can request them to be cooked with less salt or flavored with additional spices.

Are the green beans suitable for a vegan diet?
Yes, they are made from vegetables and are suitable for vegans.

Verdict

Cracker Barrel green beans are an excellent addition to any meal with their low-calorie count and rich nutritional profile. Packed with fiber and essential vitamins, they help maintain digestive health and overall wellness. Incorporating these into your meals can support a balanced diet while satisfying your taste buds.


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