Calories In Cracker Barrel Chicken And Dumplings
Cracker Barrel’s Chicken and Dumplings is a beloved option for many visitors, offering a taste of home with every bite.
This hearty dish combines tender chicken with fluffy dumplings in a savory broth.
Understanding the calorie content is crucial for those mindful of their dietary choices.
Let’s explore the nutritional profile of this Southern classic, including its calorie count and health benefits.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
350
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 4.5 g | 22% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 940 mg | 41% |
| Total Carbohydrate | 43.00 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken and Dumplings?
FAQs
Verdict
Cracker Barrel’s Chicken and Dumplings packs comfort in every bite, offering protein and essential nutrients.
With a calorie count of 350 per serving, it serves as a fulfilling meal option within a balanced diet.
Though it’s higher in sodium, enjoying it in moderation can allow you to savor its flavors while keeping health in check.
