Calories Cracker Barrel Biscuit

Do you really know how many calories are in a Cracker Barrel biscuit? Find out the surprising nutritional benefits of this beloved comfort food.

Cracker Barrel biscuits have a reputation for being deliciously fluffy and satisfying.

With their buttery flavor and soft texture, they make a perfect addition to any meal.

But, as with any indulgence, it’s important to understand the nutritional value, especially calorie content.

A single Cracker Barrel biscuit contains a noteworthy number of calories, making it essential to track how they fit into your dietary goals.

Nutrition Facts

Serving Size 1 biscuit (56g)

Amount Per Serving

Calories

180

Total Fat 8.0 g 10%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 20%
Total Carbohydrate 24 g 9%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrate
7% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Cracker Barrel biscuit?

Walking
18 minutes

Jogging
15 minutes

Biking
15 minutes

Swimming
12 minutes

FAQs

How many calories are in a Cracker Barrel biscuit?
A Cracker Barrel biscuit contains approximately 180 calories.

What are the nutritional benefits of a Cracker Barrel biscuit?
Cracker Barrel biscuits provide carbohydrates for energy, along with a small amount of protein and fat.

Are there healthier alternatives?
Consider whole grain biscuits or lighter options to reduce calorie intake while still enjoying a biscuit experience.

Can I make biscuits at home?
Yes, homemade biscuits can be tailored to your dietary preferences, making them a potentially healthier option.

Are there gluten-free biscuit options?
Many recipes and mixes are available for gluten-free biscuits, allowing more people to enjoy this delicious side.

Conclusion

Cracker Barrel biscuits can be a delightful addition to your meals, especially with their rich taste and texture.

While they do have a considerable calorie count, they provide a nice balance of carbohydrates, fats, and protein when enjoyed in moderation.

Incorporating them occasionally into a balanced diet can allow you to enjoy their flavor without compromising your health goals.


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