Tortilla Chipotle Calories

Discover surprising facts about tortilla chipotle calories and why they’re essential for your snacking choices. Are you aware of what you’re consuming?

Tortilla chipotle offers a delicious way to indulge while being mindful of nutrition. Many enjoy these snacks during parties or as a satisfying crunch with dips.

But how many calories do they actually contain?

Understanding tortilla chipotle calories can assist you in making healthier choices, especially if you’re watching your intake.

Let’s take a closer look at their nutritional profile and how they fit into a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

486

Total Fat 25.0 g 38%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrate 57.0 g 20%
Dietary Fiber 4.0 g 14%
Total Sugars 1.0 g 0%
Protein 6.0 g 12%
Vitamin D 0%
Calcium 25 mg 2%
Iron 1.0 mg 6%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrate
12% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of tortilla chipotle?

             

Walking
62 minutes

Jogging
50 minutes

             

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in tortilla chipotle?
There are approximately 486 calories in 100 grams of tortilla chipotle.

Are tortilla chips a healthy snack option?
Tortilla chips can be part of a healthy snack if consumed in moderation and paired with nutritious dips.

What nutrients do tortilla chips provide?
They provide fats, carbohydrates, protein, and some minerals like calcium and iron.

Can I incorporate tortilla chips into a balanced diet?
Yes, enjoying them in moderation can fit well into a balanced diet.

Are there lower-calorie alternatives available?
Yes, baked tortilla chips or veggie chips may offer lower-calorie options.

Conclusion

Tortilla chipotle provides a flavorful snack option with a decent balance of nutritional value. Rich in carbohydrates and providing some protein, it can be enjoyed alongside healthy companions. When consumed as part of a balanced diet, tortilla chips can satisfy cravings while contributing positively to your overall nutrition.


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