Steak Quesadilla Chipotle Calories

Do you really know how many calories are in a steak quesadilla from Chipotle? Uncover surprising nutritional facts and insights that can enhance your meal choices.

Steak quesadillas from Chipotle are a popular choice for many food enthusiasts looking for a satisfying meal.

With their cheesy goodness and flavorful steak wrapped in a tortilla, they are both delicious and filling.

However, it’s essential to understand the caloric content and nutritional value they offer.

On average, a serving contains significant calories, primarily from protein and fat sources, making it important for your dietary planning.

Nutrition Facts

Serving Size 1 large quesadilla (300g)

Amount Per Serving

Calories

580

Total Fat 27.00 g 42%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 2%
Cholesterol 90 mg 30%
Sodium 1150 mg 50%
Total Carbohydrate 50 g 17%
Dietary Fiber 2 g 8%
Total Sugars 1 g 1%
Protein 36 g 72%
Vitamin D 0%
Calcium 300 mg 30%
Iron 2.5 mg 14%
Potassium 700 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrate
72% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of steak quesadilla?

Walking
45 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a steak quesadilla from Chipotle?
A typical steak quesadilla contains around 580 calories.

What are the nutritional benefits of steak quesadillas?
They offer a good source of protein, calcium, and a variety of essential vitamins.

Can I reduce the calorie count of my quesadilla?
Yes, consider customizing with less cheese or choosing a smaller portion.

Are steak quesadillas a healthy meal option?
They can be part of a balanced diet when consumed in moderation, considering the high sodium and fat content.

What side dishes pair well with steak quesadillas?
Consider fresh salsa, guacamole, or a side salad for a healthy balance.

Verdict

Steak quesadillas from Chipotle are a delicious option, offering a robust source of protein and essential nutrients.

However, due to their calorie density and sodium content, moderation is key.

When enjoyed as part of a balanced diet, they can provide satisfaction while fueling your body effectively.


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