Sour Cream Calories Chipotle

Do you really know how many calories are in Chipotle sour cream? Discover surprising facts about sour cream calories at Chipotle and how it fits into your diet.

Chipotle sour cream adds a creamy texture and rich flavor to your favorite dishes.

But have you ever considered how many calories it adds?

Typically, a serving of Chipotle sour cream contains around 120 calories.

Understanding the caloric content is crucial for those mindful of their dietary intake.

Let’s explore the nutritional benefits, key ingredients, and – most importantly – how you can enjoy it while staying balanced.

Nutrition Facts

Serving Size 2 oz (56g)

Amount Per Serving

Calories

120

Total Fat 12.00 g 15%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 30 mg 1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 2 g 4%
Vitamin D 0%
Calcium 100 mg 8%
Iron 0.2 mg 1%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3.5% Carbohydrate
4% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of sour cream?

Walking
26 minutes

Jogging
20 minutes

Biking
16 minutes

FAQs

How many calories are in Chipotle sour cream?
A serving of Chipotle sour cream contains approximately 120 calories.

Is sour cream healthy?
In moderation, sour cream can be part of a healthy diet; it’s high in calcium and can provide beneficial fats.

How can I make my sour cream healthier?
Consider opting for low-fat or Greek yogurt as a substitute for sour cream to reduce calories.

Can sour cream be part of a weight-loss diet?
Yes, as long as it’s consumed in moderation and incorporated into a balanced diet.

What are the main nutrients in sour cream?
Sour cream is primarily composed of fat, along with proteins, carbohydrates, and essential vitamins such as calcium.

Verdict

Chipotle sour cream can enhance your meals while offering some nutritional benefits.

Though it contains calories and fat, it also provides calcium and helps create a satisfying, flavorful dish.

Enjoy it in moderation along with a variety of other foods to ensure a balanced diet, and you can savor the rich taste while being mindful of your nutritional goals.


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