Quesadilla Chipotle Calories
Quesadillas from Chipotle are not only delicious but also come with important nutritional insights.
They can be an excellent choice for a balanced meal, but understanding their calorie content is crucial for managing your diet.
A typical quesadilla packs a satisfying punch with a medley of ingredients, but what does that mean for your caloric intake?
Let’s break down the calories and other key nutritional aspects to help you make informed choices.
Nutrition Facts
Serving Size 1 quesadilla (200g)
Amount Per Serving
Calories
510
| Total Fat | 24 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 1% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 30% |
| Iron | 1.5 mg | 8% |
| Potassium | 430 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of quesadilla?
FAQs
Conclusion
Chipotle quesadillas offer a delicious way to enjoy a mix of proteins, fats, and carbohydrates.
With about 510 calories per serving, they can fit into your daily caloric needs while providing important nutrients.
Incorporating a quesadilla into a balanced diet, along with plenty of fruits and vegetables, can help support your overall health and energy levels.
