Quesadilla Calories Chipotle
Chipotle quesadillas are a delightful mix of flavors and textures, making them a popular option for many. Understanding their caloric content helps you make informed choices during your meal planning.
These cheesy creations can vary in calories depending on the ingredients chosen.
A typical Chipotle quesadilla with steak, cheese, and a flour tortilla can pack in a significant amount of calories, which we’ll explore below.
Balancing enjoyment and health is key in any diet, and knowing about quesadilla calories is an essential step!
Nutrition Facts
Serving Size 1 large quesadilla (100g)
Amount Per Serving
Calories
350
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 50 mg | 17% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 350 calories from 100g of a Chipotle quesadilla?
FAQs
Final Words
Chipotle quesadillas can offer a satisfying combination of flavors and textures while at the same time providing a good source of protein.
With an informed approach to ingredient choices, it’s possible to enjoy this favorite dish without compromising your nutritional goals.
Incorporating quesadillas thoughtfully can enhance your meals as part of a balanced diet.
