Panera Chipotle Chicken Avocado Melt Calories

Do you really know how many calories are in Panera’s Chipotle Chicken Avocado Melt? Discover fascinating facts about this nutritious delight!

Touted for its bold flavors, the Panera Chipotle Chicken Avocado Melt is a popular choice among health-conscious food lovers.

This delectable sandwich features tender chicken, creamy avocado, and zesty chipotle sauce layered on artisan bread.

But how many calories does it really pack?

Understanding the calorie content and nutritional benefits of this melt can help you make informed choices while enjoying your meal.

Nutrition Facts

Serving Size 1 sandwich (202g)

Amount Per Serving

Calories

800

Total Fat 46 g 59%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1360 mg 59%
Total Carbohydrate 55 g 20%
Dietary Fiber 5 g 18%
Total Sugars 5 g 0%
Protein 34 g 68%
Vitamin D 0%
Calcium 150 mg 12%
Iron 3 mg 15%
Potassium 1050 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27.5% Carbohydrate
34% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Chipotle Chicken Avocado Melt?

Walking
32 minutes

Jogging
27 minutes

Biking
26 minutes

 

Swimming
24 minutes

FAQs

How many calories are in a Panera Chipotle Chicken Avocado Melt?
A Panera Chipotle Chicken Avocado Melt contains approximately 800 calories.

What are the main ingredients in the Chipotle Chicken Avocado Melt?
The main ingredients include chicken, avocado, chipotle sauce, and artisan bread.

Is the Chipotle Chicken Avocado Melt healthy?
It provides a good amount of protein and healthy fats but is also high in calories and sodium.

Can I customize the Chipotle Chicken Avocado Melt?
Yes, you can customize it by adjusting toppings or choosing different bread options.

What sides pair well with the Chipotle Chicken Avocado Melt?
Salads or fruit cups are great sides that can complement the meal.

Verdict

The Panera Chipotle Chicken Avocado Melt is more than just a delicious sandwich.

Packed with protein and beneficial fats, it can be a great part of a balanced diet when enjoyed in moderation.

Being aware of its calorie content and nutritional profile lets you indulge wisely while savoring its fantastic flavors.


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