How Many Calories Is In A Chipotle Burrito

Do you really know how many calories are in a Chipotle burrito? Discover surprising facts about this popular meal and its nutritional impact.

A Chipotle burrito can pack a hefty calorie count, often ranging from 1,000 to 1,300 calories, depending on your choices and toppings. This beloved Mexican dish, wrapped in a warm tortilla, typically contains a mix of protein, rice, beans, and various toppings that contribute to its caloric density.

Understanding the calorie content is essential for making informed dietary choices. With so many customization options available, knowing what you’re consuming can help balance your meal within a healthy lifestyle.

Nutrition Facts

Serving Size 1 burrito (approximately 400g)

Amount Per Serving

Calories

1,020

Total Fat 33 g 42%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 1,200 mg 52%
Total Carbohydrate 154 g 56%
Dietary Fiber 12 g 43%
Total Sugars 3 g 5%
Protein 62 g 124%
Vitamin D 0%
Calcium 150 mg 12%
Iron 4 mg 22%
Potassium 1,000 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

56% Carbohydrates
24% Proteins
42% Fats

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle burrito?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle burrito?
A standard Chipotle burrito contains approximately 1,020 calories.

Are there healthier options at Chipotle?
Yes, you can customize your burrito with healthier toppings or opt for a salad or bowl.

What is the primary source of protein in a burrito?
The primary protein source is often chicken, beef, or beans, depending on your choice.

Can I tailor my burrito to be lower in calories?
Yes, by choosing fewer toppings and avoiding high-calorie items like cheese and sour cream, you can reduce calorie intake.

Is a Chipotle burrito suitable for a low-carb diet?
Not typically. The burrito has a high carbohydrate content, primarily from the tortilla and rice.

Verdict

A Chipotle burrito can be a delicious and filling meal option, providing a substantial amount of protein, fiber, and essential nutrients. However, due to its high-calorie content, it’s important to be mindful of portion sizes and ingredients if you’re aiming for a balanced diet. By customizing toppings and choices wisely, you can enjoy this popular dish as part of a nutritious eating plan.


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