How Many Calories Is Chipotle Chips

Do you really know how many calories are in Chipotle chips? Discover surprising facts about their nutrition and what that means for your diet.

Chipotle chips are a popular choice for many when indulging in Mexican cuisine. But how many calories should you expect in a serving?

A typical serving of these crispy delights packs in a significant number of calories, which can be surprising.

Knowing the calorie content is essential for those mindful of their diet and nutritional intake.

Let’s break down the nutrition facts of Chipotle chips to help you make an informed choice.

Nutrition Facts

Serving Size 1 large bag (100g)

Amount Per Serving

Calories

540

Total Fat 30.00 g 46%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 60.00 g 22%
Dietary Fiber 6 g 24%
Total Sugars 0 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 30 mg 2%
Iron 2 mg 11%
Potassium 550 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
6% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle chips?

Walking
75 minutes

Jogging
40 minutes

Biking
30 minutes

FAQs

How many calories are in a serving of Chipotle chips?
A serving of Chipotle chips contains approximately 540 calories.

Are Chipotle chips healthy?
While they are tasty, Chipotle chips are high in calories and fat, making them more of a treat than a health food.

Can I reduce the calorie intake by sharing?
Yes, sharing a serving can effectively lower your calorie intake for that meal.

What are the benefits of eating chips in moderation?
Enjoying chips in moderation can satisfy cravings and enhance your meal experience without overindulging.

Final Words

Chipotle chips provide a satisfying crunch and pair well with various meals. However, with around 540 calories per large serving, they should be enjoyed in moderation.

While they offer some dietary fiber and a small amount of protein, their high calorie and fat content means they are best seen as an occasional indulgence.

Remember to balance your meals with healthier options to maintain a well-rounded diet.


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