How Many Calories Is A Tortilla From Chipotle

Do you really know how many calories are in a tortilla from Chipotle? Discover surprising facts about its nutritional value and tips for healthier choices!

Tortillas from Chipotle are a staple that many enjoy when building a burrito or taco.

But how many calories are packed into one tortilla?

Typically, a large flour tortilla from Chipotle contains around 320 calories.

Understanding the caloric content can help you make informed choices when customizing your meal.

A tortilla contributes not only to the calorie count but also offers essential carbohydrates for energy.

Knowing this can enhance your dining experience and align it with your dietary goals.

Nutrition Facts

Serving Size 1 Flour Tortilla (120g)

Amount Per Serving

Calories

320

Total Fat 9 g 12%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 760 mg 33%
Total Carbohydrate 48 g 17%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 8 g 16%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 170 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

48% Carbohydrate
25% Protein
27% Fat

Calorie Burn Time

How long would it take to burn off 320 calories from a Chipotle tortilla?

Walking
32 minutes

Jogging
24 minutes

Biking
27 minutes

Swimming
28 minutes

FAQs

How many calories are in a tortilla from Chipotle?
A large tortilla from Chipotle contains approximately 320 calories.

What type of tortillas does Chipotle use?
Chipotle offers flour and corn tortillas in their menu items.

Are Chipotle tortillas vegan?
Yes, the corn tortillas at Chipotle are vegan, while flour tortillas contain lard.

How can I make my meal healthier at Chipotle?
Opt for a salad or burrito bowl without the tortilla for fewer calories.

What is the best way to customize a Chipotle meal for my diet?
Choose lean proteins, fresh vegetables, and skip high-calorie dressings.

Verdict

Tortillas from Chipotle are a flavorful choice that adds texture and nutrition to your meal. With around 320 calories, they contribute essential carbohydrates for energy and can be easily balanced in various meal plans. Opt for accompanying vegetables and lean proteins to maximize your meal’s health benefits. Enjoying them in moderation can be part of a deliciously balanced diet!


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