How Many Calories Is A Chipotle Quesadilla

Do you really know how many calories are in a Chipotle quesadilla? Discover surprising facts about its nutritional value that are essential for your diet!

Chipotle quesadillas are a fan favorite for many, offering a delicious blend of flavors and textures.

Each quesadilla is a delightful mixture of cheese, tortillas, and your choice of proteins.

But how many calories are packed into this cheesy delight?

Understanding the caloric content of your food helps you make informed choices, especially when eating out.

A typical Chipotle quesadilla can be a substantial meal, and knowing its calorie count is crucial for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 quesadilla (approx. 241g)

Amount Per Serving

Calories

510

Total Fat 29.00 g 37%
Saturated Fat 11.6 g 58%
Trans Fat 0 g 0%
Cholesterol 108 mg 36%
Sodium 1090 mg 48%
Total Carbohydrate 48.00 g 17%
Dietary Fiber 4 g 14%
Total Sugars 1 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 400 mg 31%
Iron 2.3 mg 13%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

48% Carbohydrate
22% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle quesadilla?

Walking
46 minutes

Jogging
26 minutes

Biking
28 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle quesadilla?
A Chipotle quesadilla has approximately 510 calories.

What are some healthier options at Chipotle?
Consider salads or burrito bowls with extra veggies for a lighter meal.

Can I customize my Chipotle quesadilla?
Absolutely! You can choose different proteins, cheese, and toppings to fit your dietary preferences.

Is the quesadilla suitable for a gluten-free diet?
Chipotle offers gluten-free options, but be sure to check if the tortillas are suitable for your needs.

Are quesadillas a good source of protein?
Yes, quesadillas can be a good source of protein, especially if you include proteins like chicken or tofu.

Final Words

A Chipotle quesadilla can serve as a satisfying meal packed with flavor.

With a well-rounded profile of macronutrients and a decent amount of protein, it can support your dietary goals.

Moderation is key, so enjoy it as part of a balanced diet to harness its health benefits.


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