How Many Calories In Chipotle Quesadilla

Curious about the calorie count in a Chipotle quesadilla? Discover surprising facts about this popular Mexican dish and how it fits into your diet.

Chipotle quesadillas are not just delicious; they can also be a satisfying meal choice. If you’ve ever wondered how many calories they pack, you’re not alone.

On average, a standard Chipotle quesadilla contains around 600 to 800 calories, depending on the ingredients and sizes you choose.

The nutritional benefits come from its main ingredients, which can provide a balance of protein, carbohydrates, and fats, depending on the fillings used.

Let’s break down what you can expect nutritionally from a classic Chipotle quesadilla.

Nutrition Facts

Serving Size 1 quesadilla (200g)

Amount Per Serving

Calories

700

Total Fat 39 g 50%
Saturated Fat 18 g 90%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1150 mg 50%
Total Carbohydrate 58 g 21%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 36 g 72%
Vitamin D 0%
Calcium 300 mg 30%
Iron 3.5 mg 20%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

38% Carbohydrates
32% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle quesadilla?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle quesadilla?
A Chipotle quesadilla contains approximately 700 calories.

Are there healthier alternatives at Chipotle?
Yes, Chipotle offers a range of options, including burrito bowls, salads, and low-calorie choices.

What is the main protein source in a Chipotle quesadilla?
The main protein sources can include chicken, beef, or beans, depending on your selection.

Can I customize my quesadilla?
Absolutely! You can customize your quesadilla by choosing your ingredients and toppings.

Is the Chipotle quesadilla suitable for vegetarians?
Yes, you can make a vegetarian quesadilla by choosing cheese and vegetables as fillings.

Final Words

Chipotle quesadillas can be a nutritious and satisfying addition to your diet when consumed in moderation. They are packed with protein, which is essential for muscle repair and energy. Including a Chipotle quesadilla in your meal plan can support your overall nutritional needs while providing a delicious experience. Enjoy these tasty treats as part of a balanced diet to reap their full benefits.


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