How Many Calories Does Chipotle Bowl Have

ByFugo Desserts

Do you really know how many calories are in your favorite Chipotle bowl? Discover surprising facts about Chipotle’s delicious offerings and their impact on your nutrition.

Chipotle bowls have become a popular choice for fast, customizable meals. A typical Chipotle bowl can range from 500 to over 1,200 calories, depending on the ingredients you choose.

The beauty of Chipotle lies in its flexibility—add extra protein, rice, beans, or toppings, and the calorie count can vary greatly. Understanding how many calories are in your Chipotle bowl not only helps you make more informed choices but also aids in maintaining a balanced diet without compromising flavor.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories

800

Total Fat 35.00 g 54%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1,400 mg 61%
Total Carbohydrate 100 g 36%
Dietary Fiber 12 g 43%
Total Sugars 5 g 0%
Protein 40 g 80%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 3.5 mg 20%
Potassium 1,200 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
50% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle bowl?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a typical Chipotle bowl?
A typical Chipotle bowl ranges from 500 to over 1,200 calories, depending on the ingredients chosen.

What common ingredients can affect the calorie count?
Common ingredients that affect calorie count include proteins like chicken or steak, rice, beans, cheese, and guacamole.

Are there healthier options at Chipotle?
Yes, choose veggies, lean proteins, and skip high-calorie toppings like cheese and sour cream to reduce calories.

Can I customize a Chipotle bowl to lower calorie intake?
Absolutely! You can customize a bowl by selecting fewer toppings or opting for lighter ingredients.

How can I ensure my Chipotle bowl is balanced?
Aim for a good balance of protein, fiber, and healthy fats while limiting added sugars and sodium.

Verdict

Chipotle bowls can be a nutritious option, providing essential proteins, healthy fats, and fiber. Customizing your bowl allows you to manage calorie intake actively while still enjoying a diverse meal. Incorporating these bowls into a balanced diet can contribute positively to your overall nutritional needs.


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