Chips And Guac Calories Chipotle
Chipotle’s chips and guacamole have become a go-to choice for many food lovers.
But how do the calories stack up?
A typical serving is enticingly delicious yet can add up quickly.
Understanding the calorie content of this popular combo can help you make informed choices while dining.
This beloved appetizer not only offers flavor but also provides some nutritional benefits, making it worthy of consideration in your meals.
Nutrition Facts
Serving Size 1 serving chips (100g) + 1 serving guacamole (100g)
Amount Per Serving
Calories
420
Total Fat | 30.00 g | 46% |
Saturated Fat | 5.00 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 590 mg | 26% |
Total Carbohydrate | 34.00 g | 12% |
Dietary Fiber | 8.00 g | 32% |
Total Sugars | 1.00 g | 2% |
Protein | 6.00 g | 12% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 1.30 mg | 7% |
Potassium | 530 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chips and guacamole?
FAQs
Conclusion
Chips and guacamole from Chipotle not only tantalize the taste buds but also come with nutritional benefits. Rich in healthy fats and fiber, they can be a delicious part of a well-rounded meal. Keeping portion sizes in mind allows you to enjoy this beloved snack without overdoing it. Incorporating chips and guac occasionally into a balanced diet can contribute to overall health and satisfaction.