Chips And Guac Calories Chipotle

ByFugo Desserts

Do you really know how many calories are in Chipotle’s chips and guac? Discover surprising facts about Chipotle’s favorite dip and what it means for your diet!

Chipotle’s chips and guacamole have become a go-to choice for many food lovers.

But how do the calories stack up?

A typical serving is enticingly delicious yet can add up quickly.

Understanding the calorie content of this popular combo can help you make informed choices while dining.

This beloved appetizer not only offers flavor but also provides some nutritional benefits, making it worthy of consideration in your meals.

Nutrition Facts

Serving Size 1 serving chips (100g) + 1 serving guacamole (100g)

Amount Per Serving

Calories

420

Total Fat 30.00 g 46%
Saturated Fat 5.00 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 590 mg 26%
Total Carbohydrate 34.00 g 12%
Dietary Fiber 8.00 g 32%
Total Sugars 1.00 g 2%
Protein 6.00 g 12%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.30 mg 7%
Potassium 530 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
6% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chips and guacamole?

Walking
63 minutes

Jogging
32 minutes

Biking
37 minutes

Swimming
40 minutes

FAQs

How many calories are in Chipotle’s chips and guacamole?
A serving of chips and guacamole contains approximately 420 calories.

What are the main components of Chipotle’s guacamole?
Chipotle’s guacamole is made primarily from avocados, with lime juice, cilantro, onions, and salt.

Is guacamole healthy?
Yes, guacamole is a source of healthy fats and can be a beneficial addition to a balanced diet.

Can I customize my chips and guacamole?
Absolutely! You can adjust the amount you order to fit your dietary preferences.

Are there healthier alternatives to chips at Chipotle?
Yes, consider opting for a side salad or a bowl with fewer carbs.

Conclusion

Chips and guacamole from Chipotle not only tantalize the taste buds but also come with nutritional benefits. Rich in healthy fats and fiber, they can be a delicious part of a well-rounded meal. Keeping portion sizes in mind allows you to enjoy this beloved snack without overdoing it. Incorporating chips and guac occasionally into a balanced diet can contribute to overall health and satisfaction.


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