Chipotle Vinaigrette Calories

Do you really know how many calories are in chipotle vinaigrette? Discover surprising facts about its calorie content and nutritional benefits.

Chipotle vinaigrette is a zesty and flavorful dressing that can elevate your salads and dishes.

Many enjoy its rich taste without considering its nutritional implications.

Understanding the calories in chipotle vinaigrette can be crucial for those mindful of their diet.

With an estimated 78 calories per serving, it’s important to know how this dressing fits into your overall meal plan.

Let’s break down its serving size, calories, and health benefits.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories

78

Total Fat 8.50 g 12%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 130 mg 6%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2% Carbohydrate
0% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle vinaigrette?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in chipotle vinaigrette?
Chipotle vinaigrette contains around 78 calories per serving of 2 tablespoons (30g).

Is chipotle vinaigrette healthy?
Yes, when used in moderation, it offers flavorful options to dress salads without excessive calories.

What are the main ingredients in chipotle vinaigrette?
The ingredients typically include chipotle peppers, vinegar, oil, and spices.

Can I use chipotle vinaigrette for marinating?
Absolutely! It adds a fantastic flavor when used as a marinade.

How can I make chipotle vinaigrette lower in calories?
Consider using less oil or substituting with yogurt or a vinegar-based dressing.

Final Words

In conclusion, chipotle vinaigrette can be a flavorful addition to your meals, offering about 78 calories per serving.

This dressing provides essential fats while keeping overall calorie impact low.

When integrated into a balanced diet, it can enhance your meals while contributing to your nutritional goals.

Enjoy it in moderation, and let your taste buds revel in its spicy, zesty flavor!


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