Chipotle Taco Calories
Chipotle tacos are a popular choice for many food lovers, combining flavor with nutritional value.
However, knowing the calorie content is essential for maintaining a balanced diet.
Each taco offers a unique blend of ingredients, which influences its total calorie count.
This guide will help you understand the calorie content and how to make healthier choices at Chipotle.
Nutrition Facts
Serving Size 1 taco (150g)
Amount Per Serving
Calories
200
| Total Fat | 10 g | 15% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 2% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 2.1 mg | 12% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle taco?
FAQs
Conclusion
Chipotle tacos can be a delicious and nutritious part of your diet when consumed mindfully. Loaded with protein and fiber, they provide essential nutrients that contribute to satiety and energy.
Selecting healthier ingredients can enhance their nutritional profile and help maintain a balanced diet. Enjoy tacos with a mix of healthy toppings for a flavorful meal!
