Chipotle Taco Calories

ByFugo Desserts

Do you really know how many calories are in your favorite Chipotle taco? Discover surprising facts about Chipotle taco calories and their nutritional benefits!

Chipotle tacos are a popular choice for many food lovers, combining flavor with nutritional value.

However, knowing the calorie content is essential for maintaining a balanced diet.

Each taco offers a unique blend of ingredients, which influences its total calorie count.

This guide will help you understand the calorie content and how to make healthier choices at Chipotle.

Nutrition Facts

Serving Size 1 taco (150g)

Amount Per Serving

Calories

200

Total Fat 10 g 15%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 470 mg 20%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 12%
Total Sugars 1 g 2%
Protein 12 g 24%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 2.1 mg 12%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

32% Carbohydrate
24% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle taco?

Walking
30 minutes

Jogging
24 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Chipotle taco?
A Chipotle taco typically contains around 200 calories.

What is the main ingredient that contributes to the calories in a Chipotle taco?
The primary contributors to the calorie count are the protein, tortillas, and toppings.

Can I customize my Chipotle taco to lower the calories?
Yes! You can choose lighter toppings and skip high-calorie ingredients.

Are Chipotle tacos healthy?
When made with the right ingredients, Chipotle tacos can be a part of a balanced diet.

What are some low-calorie options at Chipotle?
Choosing lettuce wraps instead of tortillas and opting for beans as a protein can help keep calories low.

Conclusion

Chipotle tacos can be a delicious and nutritious part of your diet when consumed mindfully. Loaded with protein and fiber, they provide essential nutrients that contribute to satiety and energy.

Selecting healthier ingredients can enhance their nutritional profile and help maintain a balanced diet. Enjoy tacos with a mix of healthy toppings for a flavorful meal!


Similar Posts