Chipotle Salad Calories

ByFugo Desserts

Do you know how many calories are in a delicious chipotle salad? Discover surprising facts about chipotle salad calories that could help you make healthier choices.

Chipotle salads are a popular choice for those looking to eat healthier while still enjoying flavorful meals.

Many people are curious about the calories in a chipotle salad because it can be a nutritious alternative to heavier fast-food options.

A typical chipotle salad can be packed with ingredients that are not only tasty but also provide a good source of essential nutrients.

Understanding the calorie content in your salad can help you make informed dietary choices.

Nutrition Facts

Serving Size 1 large chipotle salad (360g)

Amount Per Serving

Calories

500

Total Fat 20 g 31%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1300 mg 56%
Total Carbohydrate 50 g 17%
Dietary Fiber 8 g 29%
Total Sugars 3 g 6%
Protein 30 g 60%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 5 mg 28%
Potassium 800 mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27% Carbohydrate
33% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle salad?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
18 minutes

FAQs

How many calories are in a chipotle salad?
A typical chipotle salad contains approximately 500 calories.

What are the key nutrients in a chipotle salad?
Chipotle salads are rich in protein, dietary fiber, and various vitamins and minerals.

Is the chipotle salad a good choice for meal prep?
Yes, chipotle salads can be a great choice for meal prep as they can be packed with nutritious ingredients.

Can I customize the ingredients in my chipotle salad?
Absolutely! You can choose from a variety of toppings, protein options, and dressings to fit your preferences.

Are chipotle salads gluten-free?
Yes, many ingredients in chipotle salads are gluten-free, but it is always best to check specific items.

Verdict

Chipotle salads offer a delicious and nutritious option for individuals seeking a balanced meal. Packed with protein and essential vitamins, they can help support overall health and wellness.

Incorporating chipotle salads into your diet allows for customization and variety, making it easier to enjoy a healthy lifestyle.


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