Chipotle Queso Calories
Chipotle queso is more than just a delicious dip; it packs a nutritional punch.
A common accompaniment to your favorite burritos and tacos, its calorie content is essential to understand for those watching their intake.
This creamy blend of cheese, spices, and other ingredients can add richness to your meal while bringing in a variety of nutrients.
Let’s uncover the calorie count and how Chipotle queso can fit into your balanced diet!
Nutrition Facts
Serving Size 1 serving (113g)
Amount Per Serving
Calories
230
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 0.3 mg | 2% |
| Potassium | 220 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle queso?
FAQs
Final Words
Chipotle queso is a rich and flavorful addition to meals, offering benefits such as calcium and protein.
While it carries a notable calorie count, enjoying it in moderation can align with a balanced diet.
Consider how this delicious dip fits into your dietary goals, balancing indulgences with nutritious choices for overall health!
