Chipotle Quesadilla Calories
Chipotle quesadillas are a go-to meal for many, combining melted cheese, tortillas, and your choice of protein. But how many calories come with this tasty treat?
Generally featured as a popular menu item, a Chipotle quesadilla contains a significant number of calories depending on the filling and toppings you choose.
For those keeping an eye on their calorie consumption, understanding the caloric content of a Chipotle quesadilla is crucial for making informed dietary choices.
Let’s break down the calorie count and overall nutrition this Mexican staple offers.
Nutrition Facts
Serving Size 1 large quesadilla (246g)
Amount Per Serving
Calories
505
| Total Fat | 25 g | 32% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1,050 mg | 46% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | n/a |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 15% DV | 15% |
| Iron | 8% DV | 8% |
| Potassium | 10% DV | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle quesadilla?
FAQs
Final Words
Chipotle quesadillas are a flavorful option that can fit into a balanced diet. While they contain a notable amount of calories, they also offer a good source of protein and essential nutrients. Considering portion size and caloric intake can help you enjoy this dish as part of a nutritious eating plan. Remember, moderation is key to maintaining a healthy lifestyle.
